The Ascension Seniors was first established in 1997. It is aimed at local people aged over 50 years. Through opportunities to socialise, eat healthy and exercise the club aims to empower and improve people's physical and mental health.
The aim is achieved by providing an affordable, weekly, wholesome 3 course meal. Our fully qualified instructor teaches an exercise class once a week, which can be done from a seated position. In the afternoons we run a variety of social activities and throughout the year a number of events, including our hugely popular Christmas party. Seniors are also encouraged to volunteer, participate in focus groups and offer a listening ear to some of their peers who may be feeling vulnerable.
For more information, please contact Sally Elford on 07724 342088.
Tuesday: Coffee Morning 10:30am - 12:00pm
Pilates 10:30am - 11:30am
Lunch 12:00pm - 1:00pm
Bingo 1:30pm - 2:30pm